Meditating, remembering and celebrating--with humility

I’m learning to meditate with an app called Headspace. I’ve completed the free “basics” module and just began a 30-part unit on anxiety. This is connecting me to my iPhone much earlier in the day than usual. I’m one of those who typically doesn’t check the phone first thing in the morning. I don’t want it to rule my life. But I like this meditation practice and as I finished it, a reminder came up on my calendar. “Anna Steinbach’s birthday.”